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Golden Milk (Turmeric Tea)

Crystal Archer @Kinda Sorta Simple
Golden Milk is a warm drink that has many health benefits and is also comforting and soothing before bed.
Cook Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine Healthy
Servings 2 servings


  • 2 cups Milk can also use coconut milk, almond milk, etc
  • 1/2-1 tsp Ground Turmeric
  • 1 tbsp Coconut Oil
  • 1 tbsp Raw Honey
  • 1/4 tsp Ground Cinnamon or 1 Cinnamon Stick
  • Dash of ground pepper


  • In a medium saucepan bring all the ingredients to a simmer over medium heat, stirring often. Be careful not to scald or boil the milk!
  • When milk is heated through, about strain the liquid through a mesh strainer into 2 mugs. By the way, the turmeric in the drink will stain surfaces (and clothing) so be sure to wipe up any that spill or drip onto counters or floors.
  • Enjoy!


Keyword Golden Milk, Healthy drink, Hot drink, Tumeric