Golden Milk (Turmeric Tea)
Crystal Archer @Kinda Sorta Simple
Golden Milk is a warm drink that has many health benefits and is also comforting and soothing before bed.
Cook Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine Healthy
- 2 cups Milk can also use coconut milk, almond milk, etc
- 1/2-1 tsp Ground Turmeric
- 1 tbsp Coconut Oil
- 1 tbsp Raw Honey
- 1/4 tsp Ground Cinnamon or 1 Cinnamon Stick
- Dash of ground pepper
In a medium saucepan bring all the ingredients to a simmer over medium heat, stirring often. Be careful not to scald or boil the milk!
When milk is heated through, about strain the liquid through a mesh strainer into 2 mugs. By the way, the turmeric in the drink will stain surfaces (and clothing) so be sure to wipe up any that spill or drip onto counters or floors.
Enjoy!
Keyword Golden Milk, Healthy drink, Hot drink, Tumeric