• No Meat May Final Thoughts and Suggestions

    Well, it is now June which means No Meat May has officially come to an end. I wanted to share my final thoughts, experiences, and some suggestions as I know there are a number of you out there that have been following my husband and I on our no meat for a month journey. What is amazing is that although many people were joking with us about how we were going to indulge in large amounts of meat come June 1st, both Phil and I weren’t really counting down the days. In fact, when June 1st came around we both independently chose to eat black bean burgers for dinner and continued to not…

  • No Meat May Update

    Hello all! Just wanted to give an update on how having no meat in May has been going. If you missed my post where I explained what my husband and I are doing and why, read about it here where I explain some of the benefits and resources I found that back why we decided to go a month without eating meat. So far it has been going great! Now, it is not to say it has gone without challenge, especially since we both typically ate some form of meat on a daily basis prior to this month. For the most part we’ve been able to easily substitute other foods and seafood in place…

  • What, No Meat?!

    My husband and I are definitely what you would call meat eaters. We love our steaks, bulgogi (Korean BBQ), chicken wings, and typically have some sort of meat at every evening meal. Shoot, our family even hosts a rib cooking contest every 4th of July to put our meat eating into perspective. So why am I talking about our indulgence of meat and the glory of us being proud carnivores? Because the hubby and I have decided to forgo meat for the month of May. Yes, I said it. NO MEAT. What? WHY?! Are you CRAZY?! I had no idea that sharing our decision with some friends and family would be faced with so…

  • Turmeric Paste for Golden Milk

    Golden Milk, or Turmeric Tea, is a warm drink with lots of health benefits and if you are like me and enjoy drinking it more often than not, you know it can take some extra time putting all of the ingredients together to simmer on the stove. So to save some time I make turmeric paste and store it in the fridge so I can make it quickly any time I am craving a warm, soothing drink. The paste is made with the main ingredients of golden milk: turmeric, ground pepper, coconut oil, and cinnamon. Now just add it to heated milk, honey to your taste, and drink away. It is simple, incredibly tasty,…

  • Golden Milk

    Golden Milk, also known as Turmeric Tea, is a drink that I absolutely love for both its relaxing and warm properties as well as its amazing health benefits. Although most health circles are currently trending this flavorful beverage, the health benefits of turmeric have been around for a long time.   I drink this golden milk at least once a week and if I have even a slight tickle in my throat I make sure to make a mug of the soothing drink. The crazy thing about it is that I am rarely ever sick and if I do catch a little cold I overcome it quickly,  and I attribute it to golden milk.…

  • Green Drink Recipe

    Hello everyone and happy Tuesday.  Last week I posted a picture of my green drink on Facebook and Instagram and got a lot of questions about what was in it, why I drink it, and how to make it.  I thought I would take the opportunity to share what it is with you! There are recipes all over the internet for this green drink and that green drink but the recipe I use is a combination of a couple different recipes I had found online.  What is great about a green drink is that you can substitute different fruits and vegetables into the drink based on your own preferences.  I warn you that it may not look pretty…

  • This Week’s Top 5

    Hello everyone, I hope you are enjoying your summer as I am!  I wanted to share my top 5 things I am crushing on this week.  Each week I like to cover some of the things that have caught my eye over the past couple of days and am absolutely dreaming about.  Remember to keep your goals and dreams in front of you and I encourage you to go through magazines, Pinterest, and blogs to find things that you love. In no particular order: 1.  The Watch  Michael Kors Chain Bracelet Chronograph Watch, 38mm $225.00 You know when you put together an outfit and are ready to accessorize, then realize you cannot decide between wearing…